Magnesium bisglycinate 120 capsules NOVOMA

Magnesium is an essential mineral with immeasurable benefits for the body. Unfortunately, 75% of Americans suffer from magnesium deficiency and may experience increased fatigue, sleep disorders, stress, dizziness, cramps, or even high blood pressure.

This NOVOMA supplement provides highly bioavailable magnesium in the form of bisglycinate: no digestive problems related to assimilation, and 300mg with a daily dose of 3 capsules.

NOVOMA has combined this formula with taurine and bioactive vitamin B6 to optimize magnesium absorption. A simple and effective solution for your well-being!

Composition:

Magnesium bisglycinate, K-Caps® vegetable capsule (coating agent: hydroxypropyl methylcellulose), taurine, rice starch, vitamin B6 (pyridoxal-5-phosphate).

Benefits of NOVOMA Magnesium Bisglycinate

A unique formula based on highly absorbable third-generation magnesium bisglycinate, combined with taurine and bioactive vitamin B6 for optimal effects.

Synergistic formula

High magnesium content (300 mg per dose)

Exceptional absorption

Very well tolerated by the body

40-day treatment

100% clean (guaranteed free of additives and colorants)

Made in France 🇫🇷

Vegan 🌿

Recycled and recyclable bottle (R-PET) ♻️

Learn more about magnesium bisglycinate :

Magnesium is a mineral that is vital for our body, involved in more than 300 enzymatic processes. It plays a crucial role in many biological functions, including energy production, nervous system function, muscle contraction, maintaining bone integrity, and regulating blood glucose. Unfortunately, due to various factors such as a nutrient-poor diet, poor intestinal absorption, or increased elimination due to certain medications or alcohol consumption, many people do not reach the recommended levels of magnesium.

Among the many forms of magnesium available, magnesium bisglycinate stands out as one of the most bioavailable. Bioavailability is crucial because it determines the proportion of nutrients that our bodies can actually absorb and use. Magnesium bisglycinate is a combination of magnesium and two molecules of glycine, an amino acid. This chemical structure allows for better intestinal absorption of magnesium and reduces the gastrointestinal side effects often associated with other forms of magnesium.

In addition to its high bioavailability, magnesium bisglycinate is also well tolerated. Some forms of magnesium can cause gastrointestinal disturbances such as diarrhea, especially when taken in high doses. Thanks to its bond with glycine, magnesium bisglycinate generally avoids these unpleasant side effects.

Magnesium bisglycinate offers numerous health benefits. It contributes to cardiovascular health by helping to regulate heart rhythm, prevent oxidation of bad cholesterol (LDL), and dilate arteries, thereby helping to lower blood pressure. It supports nerve function by participating in nerve transmission and regulating the release of neurotransmitters, chemicals that transmit signals in the brain. It is also necessary for bone health, contributing to bone formation and influencing the activity of osteoblasts and osteoclasts, cells that are responsible for building and breaking down bone tissue. In addition, magnesium helps regulate levels of calcium and vitamin D, two other nutrients essential for bone health. Finally, magnesium can help improve mood and reduce symptoms of depression and anxiety.

To fully enjoy the benefits of magnesium bisglycinate, it is generally recommended to take it with a meal to improve its absorption. However, some people may prefer to take it in the evening, as magnesium can have a relaxing effect that can promote better sleep. Magnesium requirements may vary depending on age, gender, level of physical activity, and overall health.

The recommended daily intake is generally 320 mg for women and 420 mg for men.

Although magnesium bisglycinate is generally well tolerated, it can cause side effects in some people, including gastrointestinal upset. If you experience side effects, it may be helpful to reduce the dose or divide it into several doses throughout the day.

In addition, certain medical conditions and medications may interact with magnesium. For example, people with kidney failure should exercise caution when taking magnesium, as their kidneys may have difficulty eliminating excess magnesium. Similarly, certain medications, such as tetracycline antibiotics or bisphosphonate drugs for osteoporosis, may interact with magnesium. It is therefore important to consult a healthcare professional before starting to take magnesium bisglycinate, especially if you have a chronic condition or are taking medication on a regular basis.

In summary, magnesium bisglycinate is a highly bioavailable and well-tolerated form of magnesium that offers many health benefits. Whether you are looking to support your cardiovascular, nervous, bone, or mental health, magnesium bisglycinate could be an excellent addition to your health routine.